![]() Unsweetened applesauce – this is the entirety of the apple content in this recipe and used to create the moist, soft texture in these cupcakesĬinnamon, ginger, mace and cloves – these ground spices provide the most delicious compliment to the apple flavor in this recipe. If you love this recipe, please rate it and leave a comment below.Here are the main ingredients in these Apple Spice Cupcakes: HOT TIP: Use 1/2 -1 tsp of vanilla extract instead of lavender extract to make honey vanilla frozen yogurt. I would start with 1/2 tsp and taste, possibly add 1 tsp. If you cannot access culinary lavender you can also use vanilla extract. The amount will vary so start small (1/4 tsp) taste and see if you want to add more. You can simply use dried crushed food-grade lavender. I have yet to find a brand that is alcohol-free like there is for vanilla extract. Notes for AIP: Lavender extract is made with alcohol, which is not AIP.Or substitute it with dried food-grade lavender (see notes for AIP). How to substitute it: If you cannot access culinary lavender extract or you don’t like it you can use vanilla extract instead.Drizzle with Berry Compote or Berry jam.Add fresh berries like blueberries and raspberries.It really tastes great on its own but here are a few examples: Watch Me Make Honey Lavender Frozen Yogurt The consistency won’t be as creamy but it still tastes great – more like bark. You can let it thaw on the counter if that happens. You can also put it back in the freezer, but if it stays in there for too long it will harden too much.Serve immediately, or store for about one hour before serving in the fridge.Or you could repeat the step of mixing it thoroughly and placing it back for another 30 minutes before serving. You can serve it now if it has reached your desired consistency. Cover and place back in the freezer for another hour. Make sure you break off larger frozen pieces, that have formed on the edges. After 1 hour break up all the frozen parts and mix the frozen yogurt well with a spoon until smooth.Cover with beeswax wrap and place in the freezer for 1 hour. Place in a brownie pan or bread loaf pan and spread out evenly.Taste and add more honey if you like it sweeter. In a medium bowl combine coconut yogurt, honey, and lavender extract.HOT TIP: Always make sure to check the ingredient list on coconut yogurt: The best brands have coconut, water, and probiotic cultures only. The same rules as above apply, plus opt for full-fat from grass-fed cows. ![]() Regular yogurt: If you tolerate dairy you could also try this recipe with regular yogurt. If you live in NYC check out Farm to People. Don’t be scared by these complicated names, those are great for you. This is an example of some of the names that can be listed as probiotic cultures B. The best coconut yogurt brands will only have coconut, water, and probiotic cultures, sometimes tapioca or cassava. For both coconut yogurt and regular yogurt check the ingredients listed on the back and stick to the general rule of thumb: The fewer ingredients the better. Anita’s is my absolute favorite brand, Cocojune and Coyo are great as well. How to Choose the Right YogurtĬoconut yogurt: The brand you choose is crucial to this frozen yogurt either fantastic or not so great. Suitable for gluten-free, dairy-free, nut-free, egg-free, Paleo, and AIP. Ingredientsĭo you have food sensitivities and don’t know what to eat? Get my FREE substitution chart to learn how to make easy swaps, because life is too short to not enjoy food. So all of that makes this frozen yogurt a pretty healthy dessert option. How amazing is that? And what’s even better is that you will also get a nice dose of healthy gut bacteria. It is truly extremely low sugar, only has one Tablespoon of honey, that’s all the sugar you are going to get (and that is for 2-4 people). Health Benefits of Homemade Frozen Yogurtĭepending on the recipe or brand of frozen yogurt, you can get a hefty dose of sugar and even additives. This is the perfect low-sugar summer dessert for a hot day. No ice cream maker is required because I know a lot of people don’t have one, including myself. All you need is a spoon, a whisk, and a brownie pan. It is so dreamy, creamy, sweet, and tangy with floral notes. Watch Me Make Honey Lavender Frozen Yogurtĭo you want to enjoy frozen yogurt without all the added sugar? Then this recipe is for you.How to Make Honey Lavender Frozen Yogurt.Health Benefits of Homemade Frozen Yogurt.This recipe is gluten, and dairy-free, low-carb, Paleo, AIP, and refined-sugar-free. It is no-churn, aka you won’t need an ice cream maker. This honey lavender frozen yogurt is creamy, silky, lightly sweetened with honey, and has floral notes of lavender. Get ready for the ultimate summery refreshing low sugar dessert.
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